184 Main Street East Perl Habour 8007
Mon - Sat 8.00 - 18.00 Sunday CLOSED
I’m Tonya, founder of Love, Tonya Wellness and I’m all about the healing power of movement and touch.
Over time, I’ve learned that sticky fascia is behind a lot of my discomfort, and the best way to combat that is to keep it lubed up with movement. I prefer CIRCL Mobility by Zumba, Latin dance at Fayetteville Latin Dance Studio (shameless plug for my girls) and Hyperbolic Stretching by Alex Larsson.
I also learned that deep tissue massage is NOT a good idea for someone with a condition like Fibromyalgia. That was a really painful, pricey lesson to learn. It took a bunch of expensive, unhelpful, frustrating deep tissue massages to figure that one out.
My intention at Love, Tonya Wellness, is to provide a personalized course of action for each of my clients. You may be in a lot of pain and …
Embark on a journey of self-discovery through personalized movement sessions tailored to enhance your flexibility, strength, and balance. Our movement therapy sessions integrate the art of dance, empowering you to rediscover your body’s natural rhythms and foster a profound sense of self-awareness.
Experience the healing power of touch with our therapeutic massage and bodywork offerings. From soothing full body massage, our skilled practitioners will help alleviate tension, reduce pain, and promote relaxation, leaving you feeling rejuvenated and restored.