Come experience the secrets of relaxation

I’m Tonya, founder of Love, Tonya Wellness and I’m all about the healing power of movement and touch.

Over time, I’ve learned that sticky fascia is behind a lot of my discomfort, and the best way to combat that is to keep it lubed up with movement. I prefer CIRCL Mobility by Zumba, Latin dance at Fayetteville Latin Dance Studio (shameless plug for my girls) and Hyperbolic Stretching by Alex Larsson.

I also learned that deep tissue massage is NOT a good idea for someone with a condition like Fibromyalgia. That was a really painful, pricey lesson to learn. It took a bunch of expensive, unhelpful, frustrating deep tissue massages to figure that one out.

My intention at Love, Tonya Wellness, is to provide a personalized course of action for each of my clients. You may be in a lot of pain and …

Every individual is unique, and we tailor our services to meet your specific needs.

Movement Therapy

Embark on a journey of self-discovery through personalized movement sessions tailored to enhance your flexibility, strength, and balance. Our movement therapy sessions integrate the art of dance, empowering you to rediscover your body’s natural rhythms and foster a profound sense of self-awareness.

Therapeutic Touch

Experience the healing power of touch with our therapeutic massage and bodywork offerings. From soothing full body massage, our skilled practitioners will help alleviate tension, reduce pain, and promote relaxation, leaving you feeling rejuvenated and restored.

Join Us on the Journey

Whether you're embarking on a path to recovery, seeking to enhance your physical performance, or simply craving a moment of self-care, Love, Tonya Wellness is here to support you on your wellness journey. Together, let's embrace the healing power of movement and touch to nurture your body, uplift your spirit, and ignite your inner radiance.

Relaxation. No longer beyond your budget

Come experience the secrets of relaxation.

Bodywork Services Pricing

Express Back and Neck
for 30 Minutes
Targeted Pain Relief Session
for 60 Minutes, also available for 90 Minutes
Full Body Massage
for 60 Minutes, also available for 90 Minutes
No Muss, No Fuss Chair Massage
for 15 Minutes, also available for 20 and 30 Minutes
Assisted Stretching Session
for 60 Minutes, also available for 90 Minutes

Fitness Service Pricing

Private Latin Dance Lesson
for 90 Minutes

We’re open 12:00pm – 8:00pm daily
Check availability

Relax, Renew, Revitalize

Come experience the secrets of relaxation.